For years, I battled relentless pain, exhaustion, and uncertainty, all while being told my symptoms were "just stress" or "all in my head." It took over a decade to finally receive a diagnosis of severe Inflammatory Bowel Disease (IBD), and by then, my life had already been turned upside down. The journey was isolating, frustrating, and at times, completely overwhelming. But through it all, I realised that what I needed most—beyond medical treatment—was understanding, support, and real, practical advice from someone who had been there.

That’s why I chose to turn my experience into something meaningful. I became an author, advocate, and speaker to help others feel less alone in their own IBD journey. The Ultimate IBD Handbook was born out of a desire to provide the clarity, comfort, and encouragement I wish I had when I was first diagnosed. Through my writing and public speaking, I want to break the stigma, educate others, and empower those living with IBD to take control of their health, find their community, and live a full, thriving life—because we are so much more than our diagnosis.